3:33:33

Week starting Nov 22, 2009

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20092010
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Location:

Spokane Valley,WA,

Member Since:

Oct 11, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Qualified for Boston my first marathon, just ran third.  I am at heart an 800 meter runner who dreams of speed.

Short-Term Running Goals:

recover from knee injury, then increase mileage to 55 per week

Long-Term Running Goals:

Run a marathon in 3:33:33

Personal:

Married with four boys

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
1.0010.0011.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
0.006.006.00

gym, low motivation. Should mix it up, maybe do some weights, core stuff, etc. I know. I'm bad at that. Hopefully it's just that all my mental energy is towards studying so none left for running? Less than two weeks to go, no matter what.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
1.004.005.00

I just have to say I ran. It wasn't much, but it was glorious, didn't hurt and I wasn't that horrible heart tired. My heart did great. I haven't felt that good on a run since months before Boston last year. I know I haven't been running, so we will see. But I'm taking advice and pushing on through. Only one more week to go on the studying binge, then I can focus on running as my hobby thing again for a few months. Heck who am I kidding? Running a hobby??!?!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
1.0010.0011.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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