3:33:33

May 13, 2024

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20092010
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Location:

Spokane Valley,WA,

Member Since:

Oct 11, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Qualified for Boston my first marathon, just ran third.  I am at heart an 800 meter runner who dreams of speed.

Short-Term Running Goals:

recover from knee injury, then increase mileage to 55 per week

Long-Term Running Goals:

Run a marathon in 3:33:33

Personal:

Married with four boys
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Nov 18, 2009
Slow milesFast milesTotal Distance
6.570.006.57

Like my mile accuracy? I want to get every point in; I worked hard for them. Went to gym with little brother and found out what a "runner treadmill" looks like. You don't slip on them! Tired and slow but hey, I've ran every day this week so far. Oh, and Mark....I did check my heart rate at the end and it was like 131 and heading down. I am wondering if I have some block....I don't think it ever goes very high even though I feel very tired.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Huans32 on Thu, Nov 19, 2009 at 11:04:07 from 138.64.2.76

Great job on the run. I would keep track of every point that you get for sure.:) Or I just try to always end it on a full mile. Like today we ran another .17 to make sure I got 4 miles in. LOL

From flatlander on Thu, Nov 19, 2009 at 12:56:22 from 198.207.244.102

Hey E, nice weekday run and way to keep it up. You should definitely keep track of every little bit. It adds up after a while and if you ran 'em you should write 'em down. Were you still running when you checked your heart rate? Mine falls off immediately as soon as I stop or even slow down.

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