3:33:33

May 15, 2024

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20092010
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Location:

Spokane Valley,WA,

Member Since:

Oct 11, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Qualified for Boston my first marathon, just ran third.  I am at heart an 800 meter runner who dreams of speed.

Short-Term Running Goals:

recover from knee injury, then increase mileage to 55 per week

Long-Term Running Goals:

Run a marathon in 3:33:33

Personal:

Married with four boys
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 11, 2009
Slow milesFast milesTotal Distance
13.100.0013.10

I have a lot of hip pain this morning. I don't want to end up like my little sister with a stress fracture and an orthopod telling her no more marathons so I walked or jogged the last 3 miles. Hurting.

I think I have a coach. Beyondperformance.org. I talked to him on the phone this morning; I had met him earlier at the StG marathon. I think he can get me to 3:45 or 3:40 for Boston and then 3:33:33 for late summer. That's what I am hoping for, shooting for. It's been a great week; my hopes are high. I haven't been outside yet though....that will be truth time. Tuesday it gets up over 30 degrees so I will go outside that day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From flatlander on Fri, Dec 11, 2009 at 15:07:29 from 198.207.244.102

Man, that doesn't sound good about your hip, be careful. Probably nothing, at least if you respect it properly. Good to see you are at least looking out the window. I am going to Omaha next week, do you think I should run when it is 7 degrees outside?

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