3:33:33

May 13, 2024

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20092010
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Location:

Spokane Valley,WA,

Member Since:

Oct 11, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Qualified for Boston my first marathon, just ran third.  I am at heart an 800 meter runner who dreams of speed.

Short-Term Running Goals:

recover from knee injury, then increase mileage to 55 per week

Long-Term Running Goals:

Run a marathon in 3:33:33

Personal:

Married with four boys
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 02, 2010
Slow milesFast milesTotal Distance
12.002.1014.10

Tweaked my back last week, not sure what's going on with that. It keeps happening. It's amazing how careful I must be to not be injured! Anyway, tried to catch up today, a little, doing 14 instead of 11. Luckily I had fudged the miles upwards before the injury, so I only ended up a few miles short this week.

I always run with the treadmill at 1% now; new muscles, especially calves are getting sore. But I feel it is a more honest effort, since I often can't be outside....I am back in Spokane, wishing I was in Gilbert, or Houston.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From flatlander on Sun, Jan 03, 2010 at 20:12:53 from 76.31.26.153

Hey, you will be back before long. Think London's Run on January 30. And you will have lots of company.

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