Qualified for Boston my first marathon, just ran third. I am at heart an 800 meter runner who dreams of speed.
Short-Term Running Goals:
recover from knee injury, then increase mileage to 55 per week
Long-Term Running Goals:
Run a marathon in 3:33:33
Personal:
Married with four boys
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jan 05, 2010
Slow miles
Fast miles
Total Distance
8.10
0.00
8.10
treadmill, still some lower back pain but not when running, just when bending over to stretch. Weird left trochanter pain especially noticeable when getting up from floor sitting.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From flatlander on Wed, Jan 06, 2010 at 15:41:22 from 198.207.244.102
That is a lot of treadmill miles, must have been a good TV program? I need absolutely no stimulation outside, but when I'm on the treadmill the TV better be good.
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